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Up early for a pool aerobics class. It went really well, and actually seemed to be easy, until I got home and climbed the stairs. Hello, Glutes and Quads. They got a work out. The water is so deceptive.
Down another pound it seems. Finally, I weigh less than my husband. That was a crushing blow when we weighed in on the first and he was 212! Now I don't feel too terrible.
Back on the potatoes today. I started the 7 day "Crush Your Cravings" plan with Andrew Taylor earlier this week but some disturbing news after my routine eye exam yesterday drove me straight into the arms of several dark chocolate squares, and later some pretzels thins dipped in peanut butter. Clearly my coping skills are still wrapped up in food-to some degree.
I am feeling ready for a fresh start because this time next Friday I want to (FINALLY) be down to my goal of 208.
Have a great Friday and Lion's Gate (8/8) weekend everyone.
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211.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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