MacMart's Journal, 02 March 2014

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Weigh In record (no journal entry) for 02 March 2014

161.6 lb Lost so far: 14.8 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:

1150 kcal

Fat: 52.66g | Prot: 19.56g | Carb: 152.31g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Groentensoep. Dinner: Rösti (Vers). Snacks/Other: Leidingwater. more...

2178 kcal

Activities & Exercise: Sitting - 11 hours, Desk Work - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...

gaining 1.8 lb a week

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MacMart's Journal, 02 March 2014

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