Weigh In record (no journal entry) for 02 March 2011
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209.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2011:
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1958 kcal
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Fat: 76.91g | Prot: 69.09g | Carb: 265.59g.
Breakfast: Peanut Butter Cups, Bananas, Honey, Milk (Nonfat). Lunch: 5-Meat Pizza (Family). Dinner: 7UP, Reduced Fat Crescent Rolls, Cinnamon Applesauce, Broccoli Cheese Soup. Snacks/Other: Honey, Milk (Nonfat), Greek Yogurt - Vanilla. more...
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2430 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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