helenfrus's Journal, 01 March 2014

"+; +" toujours pas confiance en pèse-personne

128.2 lb Lost so far: 2.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 69.74g | Prot: 69.85g | Carb: 104.67g.   Breakfast: Simply balanced organic crunchy peanut butter, Frozen Guru Flour Free Waffles, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Taylor Farms Celery Sticks, Hooters Blue Cheese Dressing, bru.s grilled chickens wings. Dinner: Aunt Gussie's Sugar Free Chocolate Chip Almond Biscotti, Chocolate Walnut Peace a Cake. Snacks/Other: Di & Di Курага В Шоколаде Со Стевией. more...

2211 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours and 30 minutes, Running (jogging) - 5/mph - 22 minutes, Resting - 12 hours and 8 minutes, Sleeping - 7 hours. more...