jbooty's Journal, 02 March 2011

I've had some ups and downs since last weigh in but i get back on track right away and the WW is definitely working. So I'm happy about staying steady but do expect by the end of the week to be down another pound hopefulyl two.

BF and snacks - 6 pts.
Lunch - 11
Dinner - 17
total = 32 pts

141.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 65.49g | Prot: 71.30g | Carb: 189.47g.   Breakfast: Chewy Bars - Chocolate Mocha, French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: pizza hut pizza roll, lean cuisine swedish meatballs. Dinner: garlic toast safeway, bacon, eggs. Snacks/Other: apple. more...

2015 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Standing - 1 hour. more...