Weigh In record (no journal entry) for 02 March 2011
|
201.5 lb
Lost so far: 6.5 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2011:
|
896 kcal
|
Fat: 27.30g | Prot: 43.80g | Carb: 109.50g.
Breakfast: Creamy Mandarin Cooler, Monterey Jack Cheese Quiche Squares. Lunch: Herb Dip, Cheesecake Tartlets, Shrimp-Macaroni Salad. Dinner: Italian Beef & Polenta Bake. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sekline's weight history
|