Domenica's Journal, 28 February 2014

Weigh In record (no journal entry) for 28 February 2014
248.8 lb Lost so far: 6.2 lb.    Still to go: 73.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2014:
214 kcal Fat: 4.00g | Prot: 8.44g | Carb: 37.88g.   Breakfast: Whole Foods Market Stevia, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Great Value No Sugar Added Frozen Mixed Fruit, Cheerios, 1% Fat Milk. more...
losing 3.3 lb a week

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