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Well I followed my exercise and diet to the T....,BUT NO WEIGHT LOSS THIS WEEK. I can honestly say that I am ok with it,even though I haven't loss the important thing that I have to remember is That I DIDN'T GAIN!!!!!!!! Let's try again next week
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267.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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steady weight
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