Weigh In record (no journal entry) for 03 August 2021
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2021:
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743 kcal
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Fat: 27.83g | Prot: 55.24g | Carb: 69.52g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Toasted Bagel. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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