Weigh In record (no journal entry) for 28 February 2014
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251.1 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2014:
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471 kcal
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Fat: 7.00g | Prot: 25.67g | Carb: 88.02g.
Breakfast: Bananas, Nectarines, Nescafe Cappuccino Original. Lunch: Oroweat Sandwich Thins - 100% Whole Wheat, Chicken Breast (Skin Not Eaten). more...
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losing 1.5 lb a week
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