Weigh In record (no journal entry) for 29 January 2011
|
303.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 29 January 2011:
|
1483 kcal
|
Fat: 19.00g | Prot: 72.99g | Carb: 255.95g.
Breakfast: spinach, american yellow cheese fat free. Lunch: garden veggie soup, fat free american yellow cheese, fat free ham. Dinner: parmasian grated cheese, whole wheat pasta, classico four cheese pasta sauce. Snacks/Other: skim milk, cereal with fruit, honey, fat free popcorn. more...
|
|
3868 kcal
|
Activities & Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
narfbert's weight history
|