Weigh In record (no journal entry) for 27 February 2014
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158.8 lb
Lost so far: 13.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2014:
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983 kcal
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Fat: 26.67g | Prot: 51.98g | Carb: 132.46g.
Breakfast: Kroger Lower Sugar Maple Brown Sugar Instant Oatmeal. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Subway Fat Free Sweet Onion Sauce, Subway Grilled Chicken and Baby Spinach Salad. Snacks/Other: Wendy's Homestyle Chicken Go Wrap, Cucumber (with Peel), Jell-O Sugar Free Cherry. more...
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losing 7.0 lb a week
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A_New_Healthy_Me's weight history
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