Weigh In record (no journal entry) for 02 August 2021
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149.0 lb
Lost so far: 20.3 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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1005 kcal
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Fat: 43.26g | Prot: 114.52g | Carb: 162.81g.
Lunch: Aurrera Bolillo, Plátano, Leche (Leche Entera), Queso Fresco, Tortillas de Maíz. Dinner: Marinela Galletas Principe, Granvita Avena Instantánea Integral 0% sin Azúcar, Wallmart Leche Great Value Deslactosada Light, Chícharos. more...
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losing 1.5 lb a week
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