got the munchies's Journal, 27 February 2014

182.4 lb Lost so far: 54.6 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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855 kcal

Fat: 56.52g | Prot: 47.90g | Carb: 47.42g.   Breakfast: 2% Fat Milk. Lunch: Coca-Cola Diet Coke (Can). Dinner: Chick-fil-A Chicken Sandwich (No Bun), Chick-fil-A Side Salad, Ranch Salad Dressing. Snacks/Other: Nestle Crunch Candy Bars (Fun Size), Planters Heat Peanuts. more...

2493 kcal

Activities & Exercise: Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...