Jamielou's Journal, 01 March 2011

Weigh In record (no journal entry) for 01 March 2011
298.0 lb Lost so far: 5.0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 March 2011:
868 kcal Fat: 51.20g | Prot: 60.79g | Carb: 37.50g.   Breakfast: spinach, cheese, egg whites. Lunch: Mr. Pita 100% Whole Wheat Pita Bread, light and fit mayo, grapes, chicken. Snacks/Other: water, water. more...
losing 1.6 lb a week

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