Weigh In record (no journal entry) for 26 February 2014
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211.0 lb
Lost so far: 73.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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429 kcal
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Fat: 31.14g | Prot: 27.73g | Carb: 10.90g.
Lunch: Pig's Hocks, Pork Jowl. Dinner: Bragg Organic Apple Cider Vinegar, Bell Peppers, Tomato Sauce, Low Carb mini meatloaf. more...
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losing 1.8 lb a week
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losing4Christ's weight history
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