Neurodroid's Journal, 26 February 2014

166.0 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 35.07g | Prot: 118.51g | Carb: 134.20g.   Breakfast: Boiled Egg, Trader Joe's Mango, berry medley, Knox Original Gelatine, Cottage Cheese (Nonfat), Bananas, Tea (Brewed), water. Lunch: Tap Water, carrots, Red Tomatoes, Rienzi Artichoke Hearts, Whole Wheat Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Godiva Dark Chocolate Truffle, Idahoan Foods Idahoan Yukon Gold Buttery Flavored Mashed Potatoes, Chicken Thigh, Chicken Drumstick (Skin Not Eaten), Green String Beans, Pinot Noir Wine, Carlson Omega 3 Fish Oil, Water. more...

2015 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 16 hours and 58 minutes, Sleeping - 6 hours and 30 minutes. more...