hf333's Journal, 04 February 2014

a lot of stuff happened.
240.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2014:
2108 kcal Fat: 44.20g | Prot: 84.65g | Carb: 293.71g.   Breakfast: qdoba buritto (most counts are wrong). Dinner: Newman's Own Marinara Pasta Sauce, Pierino Medium Meat Ravioli. Snacks/Other: Goya Guava Jelly, Nature's Own 100% Whole Wheat Bread, ShopRite Skim Milk, General Mills Chex Oven Toasted Corn Cereal, Kroger Grated Parmesan Cheese, Vanilla Yogurt (Lowfat), Tangelo. more...
gaining 0.7 lb a week

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