Weigh In record (no journal entry) for 26 February 2014
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203.4 lb
Lost so far: 1.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1603 kcal
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Fat: 96.54g | Prot: 96.22g | Carb: 87.56g.
Breakfast: Egg, Hormel Spam Classic. Lunch: Olive Garden Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Jason's Deli Tomato Slice, Onions, Extra Virgin Olive Oil, Ground Beef (Cooked). Dinner: Onions, Ground Beef (Cooked), Olive Oil . Snacks/Other: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Corn Flakes, Butter, Broccoli. more...
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steady weight
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