Weigh In record (no journal entry) for 26 February 2014
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1256 kcal
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Fat: 57.42g | Prot: 38.77g | Carb: 146.62g.
Breakfast: Great Value Frozen Blackberries, Lifeway Foods Lowfat Raspberry Kefir, Blue Diamond Almond Breeze Vanilla Milk, Bigelow Tea Earl Grey Tea, Equal 0 Calorie Sweetener. Lunch: Saltine Crackers, Avocado. Dinner: Mountain Dew Diet Mountain Dew (Can), Frankfurter or Hot Dog, Kraft Macaroni & Cheese 2%. more...
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losing 14.0 lb a week
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