changeovertime's Journal, 26 February 2014

the white stuff
273.0 lb Lost so far: 0 lb.    Still to go: 123.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 February 2014:
902 kcal Fat: 14.97g | Prot: 85.17g | Carb: 114.21g.   Breakfast: Tea (Brewed), Del Monte Fruit Naturals No Sugar Added Red Grapefruit. Lunch: Country Harvest Hamburger Buns, Jennie-O All Natural Turkey Burger Lean White Turkey, Pears. Snacks/Other: Laughing Cow Light Blue Cheese Wedges, Celery, Ovaltine Rich Chocolate Mix, Skim or Nonfat Milk (0.5% or Less Butterfat), Hiland Fat Free Skim Milk. more...
gaining 1.9 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



changeovertime's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.