Weigh In record (no journal entry) for 26 February 2014
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176.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1043 kcal
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Fat: 24.46g | Prot: 15.86g | Carb: 192.12g.
Breakfast: Wawa Chicken Salad Snack, Sugar. Lunch: Kellogg's Rice Krispies Treats (37g). more...
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gaining 2.8 lb a week
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