cclee53's Journal, 25 February 2014

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Weigh In record (no journal entry) for 25 February 2014

303.0 lb Lost so far: 22.0 lb. Still to go: 78.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2014:

439 kcal

Fat: 13.09g | Prot: 43.57g | Carb: 37.54g. Breakfast: Low Fat Milk, Herbalife Nutritional Shake Mix - Cafe Latte, Coffee. Lunch: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). more...

3781 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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cclee53's Journal, 25 February 2014

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