clydebrown's Journal, 25 February 2014

Weigh In record (no journal entry) for 25 February 2014
434.0 lb Lost so far: 51.0 lb.    Still to go: 134.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2014:
3594 kcal Fat: 165.09g | Prot: 159.34g | Carb: 375.30g.   Breakfast: Bananas , Boost Boost High Protein. Lunch: Coca-Cola Diet Coke, Crystal Light Grape Crystal Light Energy, Brownies (Commercial), Togo's Clubhouse Sandwich (Regular). Dinner: Pizza with Meat and Vegetables, Perdue Honey BBQ Chicken Wings. Snacks/Other: Girl Scout Cookies Peanut Butter Bears, Crystal Light Grape Crystal Light Energy. more...
losing 7.0 lb a week

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