Anitae403's Journal, 25 February 2014

345.0 lb Lost so far: 53.5 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 90.63g | Prot: 62.56g | Carb: 24.83g.   Breakfast: Johnsonville Original Breakfast Sausages, Fried Egg without Fat, Ketchup . Lunch: GNC Be Buff Vanilla. Dinner: Johnsonville Mild Italian Sausage Meat, Hellmann's Real Mayonnaise, Red Tomatoes . Snacks/Other: Hellmann's Real Mayonnaise, Boiled Egg. more...

4387 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...