Weigh In record (no journal entry) for 11 May 2009
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238.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2009:
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1256 kcal
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Fat: 48.50g | Prot: 40.47g | Carb: 171.83g.
Breakfast: 100% Orange Juice, Bananas, Walnuts. Lunch: Pacific Foods Chicken and Wild Rice Soup. Dinner: Medium Cheddar, 100% Orange Juice, Spinach, Brown Rice Bread, Bistro Burger. Snacks/Other: Moroccan Mint Green Tea, Strawberry Organic Preserves, Brown Rice Bread, Brown RICE SNAP Vegtable, Sliced Pepper Jack Cheese, Moroccan Mint Green Tea, Medium Cheddar, Brown RICE SNAP Vegetable. more...
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3457 kcal
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Activities & Exercise:
Desk Work - 10 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 10 minutes, Driving - 30 minutes, Resting - 3 hours and 40 minutes, Sleeping - 5 hours and 40 minutes. more...
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