nanchris's Journal, 12 May 2009

Weigh In record (no journal entry) for 12 May 2009
238.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed N/A.

Diet Calendar Entries for 12 May 2009:
1210 kcal Fat: 50.00g | Prot: 47.22g | Carb: 153.18g.   Breakfast: Brown Rice Tortillas, Oven Roasted Turkey Breast, Bananas. Lunch: Organic Agave Syrup (Raw Light), Almond Breeze Unsweetened Chocolate Nondairy Beverage, Spring Onion Rice Noodle Soup. Dinner: Brown Rice Tortillas, Spinach, Bistro Burger, Medium Cheddar. Snacks/Other: 100% Orange Juice, Walnuts, land o lakes medium cheddar, Brown RICE SNAP Vegetable. more...
2762 kcal Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

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