Weigh In record (no journal entry) for 27 July 2021
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243.4 lb
Lost so far: 8.4 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2021:
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279 kcal
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Fat: 14.05g | Prot: 6.44g | Carb: 31.58g.
Breakfast: Café, Croissants de Queijo. more...
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gaining 1.2 lb a week
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