Weigh In record (no journal entry) for 27 July 2021
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156.1 lb
Lost so far: 7.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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1330 kcal
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Fat: 53.64g | Prot: 96.10g | Carb: 109.82g.
Breakfast: Spiegelei ohne Fett, REWE Körner Sandwich. Lunch: Aubergine, Alnatura Pesto Basilico, Orto Mio Gegrillte Zucchini, No Meat Veganes Hack, Baresa Grüne Oliven Gefüllt mit Paprikapaste. Dinner: Multinorm Power Eiweiß Riegel, Spiegelei ohne Fett, Arla Protein Coconut. Snacks/Other: Aprikosen, Ehrmann High Protein Vanilla Salted Caramel Ice Cream. more...
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2264 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Sleeping - 5 hours and 35 minutes, Resting - 15 hours and 55 minutes. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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