Weigh In record (no journal entry) for 28 February 2011
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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946 kcal
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Fat: 23.06g | Prot: 53.79g | Carb: 126.47g.
Breakfast: cream of wheat. Lunch: cream of wheat. Dinner: mushrooms, carrot, potato, Braised or Boiled Beef Pot Roast (Lean Only Eaten). Snacks/Other: Georgia Mud Fudge Blizzard (Small). more...
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steady weight
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beso's weight history
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