Weigh In record (no journal entry) for 26 July 2021
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156.3 lb
Lost so far: 7.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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1429 kcal
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Fat: 43.30g | Prot: 121.16g | Carb: 140.84g.
Breakfast: REWE Körner Sandwich, Arla Protein Joghurt Blaubeere, Blaubeeren, Cocktailtomaten, Popp Eiersalat. Lunch: Orto Mio Gegrillte Zucchini, Alnatura Pesto Basilico, Aubergine, Sauerkraut, Garden Gourmet Vegetarische Filet-Streifen, Cocktailtomaten. Dinner: Hansano Schmand 24%, Blaubeeren, Monolith Frischkäse Magerstufe 2%. Snacks/Other: Ehrmann High Protein Vanilla Salted Caramel Ice Cream, Aprikosen, Seitenbacher Protein-Riegel, Mandeln. more...
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1738 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 6.2 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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