Weigh In record (no journal entry) for 25 July 2021
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176.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2021:
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1367 kcal
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Fat: 63.39g | Prot: 70.47g | Carb: 137.85g.
Breakfast: Dunkin' Donuts Avocado Toast. Lunch: Buca di Beppo Pizza Margherita. Dinner: Tyson Foods 100% All Natural Fully Cooked Nuggets Breaded Nugget Shaped Chicken Patties. Snacks/Other: Milk Chocolate Candy with Cereal, Minute Maid 100% Apple Juice, Dunkin' Donuts Iced Latte. more...
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steady weight
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