Weigh In record (no journal entry) for 23 February 2014
|
161.0 lb
Lost so far: 11.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2014:
|
311 kcal
|
Fat: 11.75g | Prot: 3.25g | Carb: 48.16g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp (Bottle), Little Debbie Banana Nut Muffins. Snacks/Other: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
A_New_Healthy_Me's weight history
|