1tarheelfan's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
249.2 lb Lost so far: 28.8 lb.    Still to go: 74.2 lb.    Diet followed 100%.

Diet Calendar Entries for 27 February 2011:
1448 kcal Fat: 63.54g | Prot: 59.77g | Carb: 166.60g.   Breakfast: Strawberry Jam, Whole Wheat Bread, Fried Egg. Lunch: bojangles cajun filet biscuit. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
3121 kcal Activities & Exercise: Driving - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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