Weigh In record (no journal entry) for 23 July 2021
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143.7 lb
Lost so far: 25.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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102 kcal
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Fat: 2.47g | Prot: 4.60g | Carb: 15.38g.
Breakfast: Queso Fresco, Knorr Sopa de Fideos. more...
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gaining 3.9 lb a week
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laila584's weight history
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