Weigh In record (no journal entry) for 27 February 2011
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210.5 lb
Lost so far: 10.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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2453 kcal
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Fat: 102.19g | Prot: 116.74g | Carb: 290.49g.
Breakfast: Lemon Curd, Strawberries, Honey, Milk (Nonfat), Plain Crepe. Lunch: Tangerines (Mandarin Oranges), Nonfat Peach Greek Yogurt, 12" Hand Tossed Hawaiian Feast Pizza. Dinner: Meatless Egg Roll, Pears, Chicken Breast, White Rice. Snacks/Other: Cupcake with Icing, Twix Chocolate Caramel Cookie Bars. more...
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2557 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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