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One who fears failure limits his activities. Failure is only the opportunity to more intelligently begin again. Henry Ford
Okay didn't do good at all this week and gained little over 2lbs so hopefully this will kick my butt back into gear!!!
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189.2 lb
Lost so far: 1.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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1004 kcal
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Fat: 54.89g | Prot: 58.82g | Carb: 67.00g.
Breakfast: 100% whole wheat sandwich rounds, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat). Dinner: pace, Chicken Mini Tacos. more...
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gaining 3.1 lb a week
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 Comments
You can do it! Sometimes two pounds is just.... stuck in there some where. It might come off all at once over night. I gain back a pound or two like that too evey once in a while. Then spend a day or two eating extra healthy and drinking lots of water to wash all the toxic trash I ate out of my system. Then I'm back on the wagon! Keep it up!
27 Feb 11 by member: Baccalynnwv
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