Weigh In record (no journal entry) for 23 July 2021
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157.2 lb
Lost so far: 6.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2021:
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1209 kcal
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Fat: 35.38g | Prot: 106.05g | Carb: 122.56g.
Breakfast: Monolith Frischkäse Magerstufe 2%, Apfelmus ungesüßt. Lunch: Garden Gourmet Vegane Burger, Gekochter Brokkoli (Fettfrei Gekocht), Pilze (Entwässerte Feststoffe, Konserviert), Krautsalat. Dinner: Cocktailtomaten, Rucola , Zwiebeln, Gurke (mit Schale), Radieschen, Sonnenblumenöl, Eisbergsalat, Garden Gourmet Vegane Burger, Harry Eiweißbrot, Popp Eiersalat. Snacks/Other: Seitenbacher Protein-Riegel. more...
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losing 2.3 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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