Weigh In record (no journal entry) for 27 February 2011
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209.5 lb
Lost so far: 18.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2011:
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596 kcal
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Fat: 5.94g | Prot: 25.35g | Carb: 119.88g.
Breakfast: Bite Size Shredded Wheat, Milk (Nonfat) . Lunch: Dark Cherry Yogurt Parfait. more...
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losing 5.3 lb a week
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