doublecheese's Journal, 22 February 2014

Weigh In record (no journal entry) for 22 February 2014
123.7 lb Lost so far: 17.4 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2014:
1282 kcal Fat: 91.66g | Prot: 89.05g | Carb: 29.82g.   Breakfast: Bulletproof coffee, Danone Greek. Dinner: Spinazie, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Vicks Vapoplus Ademvrij Eucalyptus, Gekookt Ei, Pindakaas. more...
1726 kcal Activities & Exercise: Standing - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
losing 3.1 lb a week



     
 

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