Tuvix's Journal, 27 February 2011

Weigh In record (no journal entry) for 27 February 2011
235.0 lb Lost so far: 9.8 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2011:
2161 kcal Fat: 42.19g | Prot: 86.46g | Carb: 248.85g.   Breakfast: Clover Honey, Coffee Creamer, Seasonal Fresh Fruit Salad, Coffee. Lunch: 100% Whole Wheat Sandwich Rounds, Chicken Breast Fillets. Dinner: voila Chicken Florentine. Snacks/Other: Beringer White Zinfandel. more...
2940 kcal Activities & Exercise: Treadmill - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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