pumakitten's Journal, 21 February 2014

Weigh In record (no journal entry) for 21 February 2014
233.6 lb Lost so far: 54.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2014:
905 kcal Fat: 33.50g | Prot: 32.36g | Carb: 122.50g.   Breakfast: Baileys Coffee Creamer - Caramel, stevia, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Pepsi Pepsi Throwback (Can). more...
2645 kcal Activities & Exercise: dressing - 3 minutes, shower - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...
losing 1.8 lb a week


Comments 
You're doing great! 
21 Feb 14 by member: LadyBea40

     
 

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