Weigh In record (no journal entry) for 21 July 2021
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297.6 lb
Lost so far: 52.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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350 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 26.00g.
Breakfast: Great Value Wheat Sandwich Bread, Great Value Large White Grade A Eggs. more...
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gaining 0.7 lb a week
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foreverfrost's weight history
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