Weigh In record (no journal entry) for 21 February 2014
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155.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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472 kcal
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Fat: 23.86g | Prot: 30.10g | Carb: 35.81g.
Breakfast: Flour Tortilla, Scrambled Egg (Whole, Cooked), Bacon, Taco Cabana Barbacoa Breakfast Taco. more...
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losing 7.0 lb a week
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rvaligur's weight history
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