Weigh In record (no journal entry) for 26 February 2011
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142.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1753 kcal
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Fat: 42.60g | Prot: 145.01g | Carb: 206.91g.
Breakfast: activia light. Lunch: veggie chips, light wheat bread, sweet apple chicken sausage . Dinner: jello temptations, sweet potatoe, parmesan incrusted tilapia . Snacks/Other: pretzels, rice krispies, fruit and grain bar, wheat thins, laughing cow. more...
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2042 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Exercise machine (moderate) - 1 hour. more...
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steady weight
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