Weigh In record (no journal entry) for 20 February 2014
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189.6 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2014:
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110 kcal
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Fat: 3.80g | Prot: 2.10g | Carb: 17.00g.
Breakfast: Club Social Sabor Picante. more...
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losing 7.7 lb a week
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