Weigh In record (no journal entry) for 26 February 2011
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146.4 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2011:
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1963 kcal
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Fat: 26.84g | Prot: 74.05g | Carb: 279.75g.
Breakfast: Lettuce Salad with Assorted Vegetables, White Spearmint Sugarless Gum, peanut butter, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Bananas, Chunk Light Tuna In Water. Lunch: Mini Snickers Bar, Apples, Mushrooms, Edys yogurt blend cappuccino chip. Dinner: Beer, Gin and Tonic, Rum, Baby Carrots. more...
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2336 kcal
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Activities & Exercise:
Standing - 6 hours, Driving - 2 hours and 30 minutes, Sitting - 7 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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