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Monday was a rough start but tuesday and today are rocking. Going back to the gym starting tomorrow!! so excited got to keep it up so i can have a new bathing suit for this summer that doesnt look like something my grandmother would wear
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323.4 lb
Lost so far: 0 lb.
Still to go: 173.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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992 kcal
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Fat: 56.61g | Prot: 95.05g | Carb: 22.86g.
Breakfast: Breakfast Protein Mix. Lunch: McCormick Chicken Seasoning, Chicken Breast, Cooked Asparagus (from Fresh). Dinner: Andrew & Everett Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Ranch Salad Dressing, Wal-Mart Cube Steak, Fresh Express Garden Salad. Snacks/Other: Jell-O Sugar Free Cherry, Mountain Dew Diet Mountain Dew (20 oz Bottle), EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. more...
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losing 22.4 lb a week
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