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OK! Now do you think you know the way?? YES ... dowwwwwn. Now just keep goin' ... dowwwnnnn .. You can do it!
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2014:
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1265 kcal
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Fat: 101.05g | Prot: 67.63g | Carb: 24.01g.
Breakfast: Egg, Butter, Farmland Foods Hickory Smoked Bacon. Lunch: Ranch Salad Dressing, Dole Hearts of Romaine, Fresh Express Spring Mix, Great Value Real Bacon Pieces, Kirkland Signature Mild Cheddar Cheese, Roma Tomatoes, Boiled Egg, Broccoli. Dinner: Ranch Salad Dressing, Great Value Romaine Lettuce, Mushrooms, Spectrum Organic Virgin Coconut Oil, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Peanut Butter, Celery. more...
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losing 9.8 lb a week
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 Comments
Yay! You think your body find the road map? LOL
19 Feb 14 by member: mrsmole
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LMAO!! Oh, it might be learning Dom! LOL
19 Feb 14 by member: Babe53
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Really happy for you Babe53! =)
19 Feb 14 by member: ZivaDavid11
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Awww thank you Ziva!! xxx
20 Feb 14 by member: Babe53
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