helenfrus's Journal, 19 February 2014

la veille b-day Cris. Plein de junk
134.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2014:
120 kcal Fat: 4.50g | Prot: 11.00g | Carb: 10.00g.   Breakfast: Amazing Grass Amazing Meal - Cafe Mocha, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
gaining 29.4 lb a week

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